6.27.2006 |  Alas, poor wings

posted by Jon
14:48 | SAY SOMETHING |



My company started a volunteer-basis health awareness program where they actually pay you to get your own nutritionist/health trainer and start gettin' healthy. Well, mine called me last night for the first time and we started working out my plan.

I had to agree to stay away from fried foods, cheese, and soda. Soda's not a big deal, since I drink mostly water or coffee anyway, and I can live without cheese (my lactose intolerant stomach will thank me), but I'm going to miss those delicious Cayenne Cafe wings!

I'm also trying to eat more greens and reduce my daily calorie intake to 1500. My trainer checks in every two weeks, so I'm thinking this is going to be a good thing for me, having the whole accountability factor and all. Not looking forward to what she has to say about exercise, but I'll board that boat when it gets here.

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